We all have Issues that creep up on us and we often times tell ourselves that it is normal, when in fact, it may be common, but common doesn't mean normal. Knowledge is a powerful thing. When we take the time to learn more about our bodies, we can start to understand what our bodies are made to do and when something is not right, taking the responsibility to do something about it.
Check out this video to learn more about how we can help support our hormones naturally: