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Vegan Black Bean Burgers

Updated: Aug 9, 2018

Yields: 4 Burgers


1 flax egg (3 tbsp water & 1 tbsp ground flax)

1/4 cup chopped sautéed mushrooms and onions

2 cloves minced garlic

1 tsp chili powder

1 tsp paprika

1 tsp cumin

1 15 ounce can of black beans

1/3 cup oat flour (I used Almond flour, but you can use any kind)


Heat a large skillet over medium heat with olive oil

Strain and rinse the black beans and add to a large bowl, mashing with a fork or a potato masher

Add the flax egg, mushrooms, onions, minced garlic, spices, and oat flour to the bowl and mix everything together

Form into 4 patties and cook over medium heat for about 3-5 minutes on each side

Add your favorite toppings and enjoy!

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